The Beginning

I ordered PiYo yesterday from beachbody. Today I put together my profile and completed the fitness test. 

The Before

Stats

Height: 5'9 Weight: 170 Waist: 35 Hips: 42 Chest: 38 Arms: 12 Thighs: 24.5 Pull Ups: yeah right, big fat 0, and might have pulled something attempting it. lol Vertical Leap: 8.5" Push Ups: 5, better than I thought. I've just come off of an injury to my shoulder. Toe Touch: -10", for someone who likes yoga.. I have no flexibility In & Outs: 12 Wall Squat: 1:03 Bicept curls: 20 @ 10#, my left gave out before my right needed to. Something to work on... HR Maximizer: (taken with an apple watch, not sure how accurate) 1min: 128 3min: 97